PERSONAL TRAINING
Private Sessions
Perfect your technique and attain your peak fitness level faster with private sessions tailored to your fitness goals. Private training programs are designed and managed by expert fighters, each with over a decade of experience.
If you want to improve your boxing or kickboxing skills, learn self-defense, or increase your fitness with cardio and weight training instruction, we can make it happen.
For an integrated approach to fitness we also offer sports medicine and nutritional counseling.
individualized lessons
CLICK on links below to purchase private sessions.
50 Minute Lessons
Private lessons and private group classes expire one year from purchase date. Prices are subject to change. No refunds, transfers, or extensions on packages.
Please contact classic kickboxing to schedule lessons.
Lessons must be pre-paid. 24-hour cancellation notice is required.
Neuroboxing
Neuroboxing is a non-contact fitness program designed specifically to combat the symptoms of Parkinson's disease, multiple sclerosis, stroke, traumatic brain injury, and cognitive impairment. Achieve the best quality of life possible.
For inquiries email us. (LINK) neuroboxing@classickickboxing.com
why boxing?
Forced intense exercise that pushes the participant through limited motion by achieving an exercise rate greater than they would achieve on their own may be neuroprotective. These techniques help to improve muscle rigidity, voice, balance, and coordination, leading to more fluid muscle movement. Dual tasking, multi-directional movement and continually changing the routine may help improve mental focus and reaction time.
All ages and abilities are welcome. Clients range in age from 30s – 90s. The program is designed so that anyone at any level may participate. Care partners are encouraged to participate as well! The camaraderie and support experienced among members, care partners and coaches is beyond measure. Together we are fighting back against Parkinson's and other neurological disorders.
To sign up, contact us here:
